An uphill battle

I continued my training this week and boy, was it tough! Not only were the exercises rough, but I had taken a week off. All I have to say is that I'm glad it's done! My numbers were pretty pathetic, but in a way, I'm kind of happy about it since I won't have to do as much next week. :-)

Me: Day 1
Jump Squats: 15,12,10,8,8,8,8,8
Indian Lifts:10,7,6,6,4,7,6,4
Alternating Splits:14,10,10,9,9,9,9,9
Dips:3,5,4,3,4,3,2,5

Day 2
Diamond Push-ups:4,2,2,2,1,3,2,2
Wall Squats:20,15,15,12,12,12,12,12
Side Tri Rise:8,6,6,6,6,6,6,4
Mountain Climbers:31,25,21,18,22,20,18,28

Day 3
Snowboarder 180:15,13,12,11,11,10,10,10
 Plank In&Out:10,7,6,6,6,7,6,6
Jump Kicks:13,11,11,12,12,12,12,11
Dive bombers:3,2,1,1,2,2,3,1

Jason was very sweet and redid this week's workout with me. These are his scores from last week.

Jason: Day 1

Jump Squats:16,16,11,10,10,10,8,8 

Indian Lifts:20,18,16,13,11,11,12,9

Alternating Splits:21,15,12,12,11,12,11,12

Dips:13,10,10,10,9,8,8,8

Day 2

Diamond Push-ups: 17,9,6,5,5,4,4,3

Wall Squats:20,20,20,17,16,15,13,13

Side Tri Rise:8,8,8,7,7,7,7,6

Mountain Climbers:49,30,24,22,20,18,18,16

Day 3

Snowboarder 180:17,15,15,12,10,11,10,7

 Plank In&Out:11,8,9,8,8,8,7,6

Jump Kicks:17,14,11,11,11,11,10,10

Dive bombers:6,5,5,3,3,2,2,1