Me: Day 1
Jump Squats- 20
Indian Lift- 35
Alternating Splits- 20
Dips- 12
Day 2
Diamond Push ups- 11
Wall Squats- 50
Side Tri Rise- 11
Mountain Climbers- 60
Day 3
Snowboarder 180- 22
Plank In & Out- 11
Jump Kicks- 35
Dive Bombers- 6
Jason: Day 1
Jump Squats- 25
Indian Lift- 50
Alternating Splits- 31
Dips- 29
Day 2
Diamond Push ups- 28
Wall Squats- 50
Side Tri Rise- 10
Mountain Climbers- 70
Day 3
Snowboarder 180- 32
Plank In & Out- 20
Jump Kicks- 40
Dive Bombers- 11
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