Saturday, February 25, 2012

Training's not fun.

Last week Jason and I did the timed exercises again.  Let's just say that it wasn't fun at all but here are our scores anyways.

Me: Day 1
Jump Squats-84
Indian Lift- 57
Alternating Splits- 87
Dips- 42
Time- 11:55

Day 2
Diamond Push ups- 34
Wall Squats- 186
Side Tri Rise- 45
Mountain Climbers- 234
Time- 14:37

Day 3
Snowboarder 180- 96
Plank In & Out- 51
Jump Kicks- 138
Dive Bombers- 28
Time- 13:36


Jason: Day 1
Jump Squats-99
Indian Lift- 102
Alternating Splits- 126
Dips- 111
Time- 13:06

Day 2
Diamond Push ups- 93
Wall Squats- 200
Side Tri Rise- 60
Mountain Climbers- 258
Time- 14:20

Day 3
Snowboarder 180- 117
Plank In & Out- 78
Jump Kicks- 150
Dive Bombers- 36
Time- 14:00

Jason and I both agreed that the worst exercise to do last week was the Snowboarder 180s. It wasn't the hardest to do, but we didn't like them because it messed with our equilibrium and I was getting dizzy and it made Jason's knees hurt.

This week's training was not any better. The program threw us for a loop and had us do the same 4 exercises all week long. Not Fun! It was a very arm intensive week and after the last workout my arms felt like they were rubber and about to fall off. 

Me: Day 1                              Day 2 (lowest score)                           Day 3
Burpees- 10                            1                                                          33
Cross Hops- 11                       6                                                          42
Cliff Scalers- 5                       1                                                            18
Incline Dips- 6                        3                                                           27
                                                                                                      Time- 13:40

Jason: Day 1                           Day 2 (lowest score)                           Day 3
Burpees- 12                            3                                                          45
Cross Hops- 12                       9                                                          63
Cliff Scalers- 8                        3                                                           33
Incline Dips- 18                       14                                                         96
                                                                                                      Time- 14:20

As you can see,my numbers were pretty pathetic. But this week I worked so much harder. I thought things were going to get easier, but boy was I wrong!

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