Sunday, January 29, 2012

I was wrong.....

So training this week was not fun. We started a whole new set of exercises to do and I think that the guy who thought it up is evil. Some of the stuff we are doing is not only outside of my abilities, I didn't even know some of them existed before. All that to say, the scores are pretty pathetic to say the least.

Me: Day 1
Jump Squats- 20
Indian Lift- 35
Alternating Splits- 20
Dips- 12

Day 2
Diamond Push ups- 11
Wall Squats- 50
Side Tri Rise- 11
Mountain Climbers- 60

Day 3
Snowboarder 180- 22
Plank In & Out- 11
Jump Kicks- 35
Dive Bombers- 6


Jason: Day 1
Jump Squats- 25
Indian Lift- 50
Alternating Splits- 31
Dips- 29

Day 2
Diamond Push ups- 28
Wall Squats- 50
Side Tri Rise- 10
Mountain Climbers- 70

Day 3
Snowboarder 180- 32
Plank In & Out- 20
Jump Kicks- 40
Dive Bombers- 11

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