Sunday- I wanted to see what I could do in one minute segments.
burpees- 9
right hand kettlebell swings w/baby bell- 31
left hand kettlebell swings w/baby bell- 29
reverse burpees- 17
Monday- 9 burpees, 60 one handed swings with baby bell, 10 squats with baby bell
Tuesday-10 burpees- rest
Wednesday- 11 burpees -work on Christmas presents instead of working out.
Thursday- 12 burpees- more work on Christmas presents. Although, I did take the kids to Costco by myself so I think that should count!
Friday- TRX basic training and 13 burpees.
Saturday- 14 burpees.
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